An Indian starter made with a twist by adding Tofu (soya paneer) as an healthy alternative to Cottage cheese (paneer).
Ingredients for Tofu Seekh Kebab Recipe:
Tofu (Soya Paneer) - 200 gm, grated
Gram dal (Chana dal) - 50 gms
White bread - 3 slices, crust removed
Onion - 1, small, finely chopped
Ginger - 1 ", grated
Garam Masala - 1/2 tsp
Salt, as required
Coriander leaves - 2 tbsp, chopped
Green chili - 2, chopped finely
Oil or butter - 2 tbsp
Method for Tofu Seekh Kebab Recipe:
Boil the chana dal for a while till it is slightly cooked.
In a large bowl mix grated tofu with chana dal, grated ginger, white bread, onion, coriander leaves, green chili, salt and garam masala. Mix well.
Put the whole tofu mix in a mixer and mix well.
Clean and brush skewers with oil. Put the mince over the skewers and brush back with little oil.
Cook on a tandoor or a skillet until done.
Serve the Tofu Seekh Kebab with mint chutney or tomato sauce.
Ingredients for Tofu Seekh Kebab Recipe:
Tofu (Soya Paneer) - 200 gm, grated
Gram dal (Chana dal) - 50 gms
White bread - 3 slices, crust removed
Onion - 1, small, finely chopped
Ginger - 1 ", grated
Garam Masala - 1/2 tsp
Salt, as required
Coriander leaves - 2 tbsp, chopped
Green chili - 2, chopped finely
Oil or butter - 2 tbsp
Method for Tofu Seekh Kebab Recipe:
Boil the chana dal for a while till it is slightly cooked.
In a large bowl mix grated tofu with chana dal, grated ginger, white bread, onion, coriander leaves, green chili, salt and garam masala. Mix well.
Put the whole tofu mix in a mixer and mix well.
Clean and brush skewers with oil. Put the mince over the skewers and brush back with little oil.
Cook on a tandoor or a skillet until done.
Serve the Tofu Seekh Kebab with mint chutney or tomato sauce.
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ReplyDeleteHappy eating